Discover Your Path Toward Healing and Growth
There are many pathways toward change. Together, we will identify the approach that supports your emotional well-being, resilience, and personal goals.
- Psychotherapy Services
As a Christian Counselor, I offer compassionate psychotherapy services for individuals seeking emotional support for Anxiety, Grief, Trauma, Life Adjustments, and Coping Skills Development.
- Mental Health Counseling Services
Experience compassionate support with Monique Henry, MSW, LCSW. Specializing in anxiety, grief, trauma, and life transitions, Monique provides a nurturing environment to help you…
- Book a Session
- Book a Session
Taking the first step toward emotional wellness can feel overwhelming, but you do not have to do it alone. Support is available, and meaningful change is possible.
- Mental Health Counseling Services
Experience compassionate, professional support with the team at Pathways Towards Change. Our clinicians specialize in helping individuals navigate anxiety, depression, trauma, grief, life transitions, relationship stress, and emotional regulation challenges.
We provide a supportive, nonjudgmental environment where clients can develop effective coping skills, increase self-awareness, and build confidence in navigating life’s challenges. Our goal is to empower each individual to move forward with clarity, resilience, and a renewed sense of direction.
- Psychotherapy Services
Our team at Pathways Towards Change utilizes a trauma-informed, strengths-based approach that integrates Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, and person-centered principles. We are committed to helping clients develop practical tools that support emotional stability, resilience, and meaningful personal growth.
Faith-based counseling is available for individuals who wish to incorporate Christian values into the therapeutic process. When requested, sessions may thoughtfully integrate biblical principles, prayer, and faith-centered reflection as part of the healing journey.
Insurances accepted:
About Us
Welcome to Pathways Towards Change
At Pathways Towards Change, we believe healing is a journey, not a destination. Our mission is to provide compassionate, professional support for individuals experiencing challenges such as anxiety, depression, trauma, PTSD, grief, life transitions, and other mental health concerns.
We recognize that every person’s story is unique. That is why we provide personalized care tailored to each individual’s needs, strengths, and goals. Whether you are seeking to overcome past trauma, manage daily stress, improve relationships, or build a brighter future, our dedicated team is here to support and guide you every step of the way.
Our clinicians utilize evidence-based approaches within a supportive, nonjudgmental environment designed to help you develop practical coping skills, increase self-awareness, and strengthen emotional resilience.
Your mental health matters. At Pathways Towards Change, we are committed to helping you rediscover hope, build confidence, and move forward with clarity and purpose. Together, we can create a meaningful pathway toward the life you deserve.
Start your journey today — because change begins here.
Health and Safety in Therapy Services
Overcoming Challenges Together
Top Specialties
Anxiety
Self Esteem
Coping Skills
Issues
ADHD
Anger Management
Geriatric and Seniors
Family Conflict
Intellectual Disability
Life Coaching
Life Transitions
Marital and Premarital
Peer Relationships
Relationship Issues
Trauma and PTSD
Stress
Grief
Women's Issues
Military Spouse Issues
Why Choose Pathways Toward Change?
Emotional Support Services
Our team at pathways toward change provides compassionate emotional support for individuals navigating various challenges in life. Whether you’re dealing with anxiety that feels overwhelming, processing grief after a loss, healing from trauma, or adjusting to significant life -changes, Pathways Toward Change services are designed to meet your unique needs. Together, you will work through these emotions, helping you find clarity, strength, and resilience on your journey toward healing and personal growth.
- Anxiety
- Grief
- Trauma
- Life Adjustments
Types of Therapy
Christian Counseling
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Family / Marital
Person-Centered
Reality Therapy
Solution Focused Brief (SFBT)
Strength-Based
Types Of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Services
MENTAL HEALTH SERVICES
Our team at pathways toward changes pecializes in anxiety, depression, trauma, grief, life transitions, relationship stress, and emotional regulation. She provides a supportive and structured environment to help clients develop effective coping strategies, increase self-awareness, and build confidence in navigating life’s challenges.
Comfort and Support
Experience ergonomic solutions designed to enhance your comfort and well-being. Our services ensure you can work and relax in a supportive environment.
Effective Communication
Improve your interpersonal skills through tailored strategies for meaningful conversations. We help you build connections that foster understanding and collaboration.
Cognitive Clarity
Unlock your potential with cognitive support aimed at enhancing mental clarity and focus. Our resources are designed to help you think more clearly and make informed decisions.
Empowerment and Guidance
Receive personalized assistance to empower your journey toward growth and self-discovery. Our guidance will help you navigate challenges and achieve your goals.
Schedule Your Complimentary Consultation
Are you prepared to take the next step toward improved mental health and well-being?
We encourage you to visit us and meet Members of pathways towards change, a licensed clinical social worker with a wealth of experience in guiding individuals through life’s challenges. With exceptional interpersonal skills and a profound sense of empathy, Our team at pathways toward change is committed to fostering resilience and boosting self-esteem in her clients.
Book Now
TESTIMONIALS
Real Stories of Healing
As an African American Christian Counselor, Monique Henry greeted us with warmth and understanding.
GET MATCHED
Take the First Step Towards Healing
Are you prepared to begin a journey of self-exploration and empowerment? At Monique Henry, MSW, LCSW, provide a compassionate and supportive environment where you can openly express your feelings and explore your strengths. Together, we will work towards achieving clarity, direction, and control over your life. Let’s find the right pathway towards change that resonates with you.
